Integrative Psychotherapy — Whole-Person Care, Informed by Brain & Body
At Peak Performance Institute, integrative psychotherapy blends psychology, neuroscience, and neurotherapy to treat the whole person—mind, body, and spirit. We look for underlying roots (not just symptoms) and tailor care to your goals, values, and nervous-system needs
Treatments & Therapies
What is Integrative Psychotherapy?
An evidence-based, holistic approach that recognizes the constant feedback loops among your nervous, digestive, cardiovascular, immune, endocrine, and other systems—each shaping cognitive and emotional wellbeing. We customize a blend of therapeutic and coaching methods around your specific needs and goals.
Why Integrative Psychotherapy Matters
- Whole-person focus: We treat mind-body-spirit ecosystems, not isolated symptoms.
- Root-cause orientation: We seek and address underlying drivers of distress for more lasting change.
- Tailored methods: Modalities may include Mindfulness-Based Therapy, CBT, EMDR, trauma-informed CBT, ACT, somatic/movement therapies, motivational interviewing, and wellness coaching—plus Jungian/Adlerian and Family Systems tools.
- Brain-informed options: You can augment talk therapy with a personalized brain assessment, neurofeedback, and gentle neuromodulation (e.g., binaural beats) to support self-regulation and deepen progress.
- Built for real change: Calming overactive regions and strengthening areas linked to attention, emotion regulation, and motivation can enhance the effectiveness of therapies like CBT and mindfulness.
What to Expect
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Intake & goal-setting — Share your history, symptoms, and goals with a clinician.
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Personalized plan — We select the right mix of modalities for you and outline next steps.
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Brain-based supports (optional) — Add a brain assessment, neurofeedback, or neuromodulation to improve self-regulation and tolerance for trauma processing.
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Progress reviews — We track what’s working and adjust your plan with data-informed insight.
Integrative Psychotherapy
Ready to Take the First Step?
Ready to begin a clearer, more supported path forward? Schedule a consultation and let’s build a plan that fits you.